Tailored Therapies

Below you will find my current therapies that I offer. To book simple drop me an email contact@elainevinters.com or give me a ring on 07817743481

A massage is enjoyable and improves physical and spiritual wellbeing

Benefits of massage :

  • stimulates immune system
  • Eases muscles & imbrues circulation
  • Releases endorphins feel good hormones
  • Relieves pain and increases every levels

Duration of massage:

Full body treatment   50 mins   £35

Back neck & shoulders  30 mins £25

 

Consultations are varied out prior to any therapies please allow 15 minutes for this.

Indian head massage is very relaxing and massage the scalp, arms, neck  and face and is totally relaxing, you will feel stress disappear and feel rejuvenated.

 

This can be done over clothes and with or without oils.

Benefits of massage :

  • overall feeling of relaxation and calmness
  • Improved circulation and muscle tone
  • Relieves muscular pain and fatigue
  • Stimulates lymphatic system
  • Encourages hair growth
  • Relieves eye strain and headaches
  • Better concentration
  • Relieves sinus problems
  • Relieves anxiety & depression

 

Durstion:    30 mins   £25

 

 

Consultations are varied out prior to any therapies please allow 15 minutes for this.

Heated massage intensifies the massage and can penetrate five times deeper that an regular massage, which enhance deeper relaxation and muscle manipulation.  The massage is very slow and warm giving you a relaxing and deep massage.

 

Benefits of hot massage

  • recharges energy levels
  • Stress release
  • Increased circulation

Excellent for people with:

  • poor circuit or muscular pain
  • Arthritic and fibremyaligia conditions
  • Back pain
  • Stress & depression

 

Durstion 30 mintues £25.  Back neck & shoulders

               60 minutes   £40. Whole body

 

Consultations are varied out prior to any therapies please allow 15 minutes for this.

Pregnancy Massage is a relaxing, lovely, effective and safe treatment to receive from 18 weeks onwards.  It is beneficial in reducing aches and pains associated with pregnancy :

  • swelling ankles, feet, and hands

 

Treatment is carried out on a couch in a safe side lying position and you are supported by pillows and cushions to ensure that you and your bump are as comfortable as possible.  Back, neck and shoulder massage can be carried out on a chair if preferred.  Sheets and towels are used during the therapy to ensure modesty throughout.

Benefits include:

  • Relief of stress and anxiety
  • Eases muscle tension and fatigue
  • Improves circulation
  • Releases endorphins (the `feel good’ hormones)
  • Pain relief
  • Stimulates the immune system
  • Reduces back, neck and shoulder pain
  • Aids relaxation and leaves you with a sense of well-being
  • Increases energy levels

A client consultation will be carried out prior to your first treatment so please allow an extra 15 minutes.

Full body treatment – 60 mins     £35.   Back, neck and shoulders – 30 mins     £25

The main focus of sports massage is to help alleviate aches and pains through manipulation, massage and rehabilitation techniques. It can effectively deal with a variety of musculoskeletal problems; it will significantly aid recovery, reduce symptoms/pain and improve sporting performance. It is a deeper massage than Swedish massage and after each session you are given exercises to do to improve the muscles tension. 

You do not have to be sport to have a Sports massage as it is great for many issues if you work as a receptionist you may have neck issues and a monthly 5 minute session can help improve mobility and strengthen your trapezes muscles that usually tense during your working day.  No matter what your job you will al benefit from a sports massage as it is deep tissue massage and can have lasting effect to improve not only your physical well being but you mental health too.

 

 

Maintenance massage full body is 1 hr  £45

Half hr mini massage £30

 

A client consultation will be carried out prior to your first treatment so please allow an extra 15 minutes.

Life coaching is not counselling. It is a way for moving forward from your current position or situation in life.

You do not need to have gone through trauma or massive issues any one can have life coaching as it helps you to learn new coping strategies and ways to see situations and events from others perspectives. 

Personally I found life coaching a great way to improve my confidence in business and went on to study at Chester University to complete Post Grad in Life Coaching for personal and business.

Coaching can:

  • Improve confidence
  • Overcome blocks or obstacles / fears or insecurities
  • Gain clarity for you new path
  • Help you to plan to reach your goals faster
  • Improve performance work life etc…
  • Work life balance which we all crave
  • Increase creativity
  • Embrace change instead of dreading it

If you want to improve your life by looking at what is holding you back, stop thinking in the past and start living now call me.

elainevinters.com together we can help with life coaching to move you forward. relaxing music PLAYS and Reiki begins!

Each session is 60 to 90 mins £40

What is Reiki?

Reiki is a form of energy healing that can help removes blocks and has so many healing properties. Reiki is conducted in person or through distance healing and each session is approximately 1hr including the consultation. 

When you arrive for your first session you will greeted with tea or water and have friendly chat to find out how your feeling. You then can sit or lay on the massage couch  fully dressed and under a heated blanket to feel warm and secure.  The Reiki is started by me touching or holding my hands above you head and body (touch is not needed if you prefer no touch) and lovely relaxing music plays and Reiki begins. After each session I will tell you what I felt and give you life coaching tips and techniques to help improve your life.

Sounds so easy but this is why I started my business Reiki really changed my world. ( If you prefer no touch we can send distance healing.)

1 hr session £35

30 min session £20